diff --git a/hands/clip/HAND.toml b/hands/clip/HAND.toml
index 075f23f..5836e13 100644
--- a/hands/clip/HAND.toml
+++ b/hands/clip/HAND.toml
@@ -636,3 +636,10 @@ format = "number"
 label = "Published to WhatsApp"
 memory_key = "clip_hand_clips_published_whatsapp"
 format = "number"
+
+# ─── Token & Performance Metadata ─────────────────────────────────────────────
+
+[metadata]
+frequency = "on-demand"
+token_consumption = "medium"
+default_active = false
diff --git a/hands/linkedin/HAND.toml b/hands/linkedin/HAND.toml
index fdc633d..d0828b8 100644
--- a/hands/linkedin/HAND.toml
+++ b/hands/linkedin/HAND.toml
@@ -385,3 +385,10 @@ format = "percentage"
 label = "Profile Views"
 memory_key = "linkedin_hand_profile_views"
 format = "number"
+
+# ─── Token & Performance Metadata ─────────────────────────────────────────────
+
+[metadata]
+frequency = "daily"
+token_consumption = "medium"
+default_active = false
diff --git a/hands/reddit/HAND.toml b/hands/reddit/HAND.toml
index be98dc7..b27a93c 100644
--- a/hands/reddit/HAND.toml
+++ b/hands/reddit/HAND.toml
@@ -449,3 +449,10 @@ format = "number"
 label = "Subreddits Monitored"
 memory_key = "reddit_hand_subreddits_monitored"
 format = "number"
+
+# ─── Token & Performance Metadata ─────────────────────────────────────────────
+
+[metadata]
+frequency = "hourly"
+token_consumption = "medium"
+default_active = false
diff --git a/hands/twitter/HAND.toml b/hands/twitter/HAND.toml
index a1b2c6b..2fc4454 100644
--- a/hands/twitter/HAND.toml
+++ b/hands/twitter/HAND.toml
@@ -439,3 +439,10 @@ format = "number"
 label = "Engagement Rate"
 memory_key = "twitter_hand_engagement_rate"
 format = "percentage"
+
+# ─── Token & Performance Metadata ─────────────────────────────────────────────
+
+[metadata]
+frequency = "hourly"
+token_consumption = "medium"
+default_active = false